Brief synopsis:
International bestselling author Brianna Weist shares her insights into how and why we self-sabotage. By exploring the unconscious behaviours typically associated with self-sabotage and the feelings which give rise to those behaviours, she gives us practical steps to take to help us change the old patterns which are getting in the way of our success. In doing so we empower ourselves to move beyond the issues which are limiting our progress and holding us back from achieving what we really want in life. Learning to navigate our internal obstacles (the mountain inside us) so that we can reach new heights is the fundamental goal; in short, turning self-sabotage into self-mastery.
Key themes:
Self-sabotage
Self-awareness
Self-discovery
Growth and transformation
Change
Resilience
Read this when: you’re ready to explore what’s holding you back in life
