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From Burnout to Balance

About this event

Book your place here: https://www.eventbrite.com/e/from-burnout-to-balance-tickets-1041010519487

Overcome Burnout and Reclaim Your Wellbeing: Join Our Transformative Workshop for Women

Are you feeling overwhelmed or exhausted by the pressures of modern life? You're not alone, and there’s a way to break free. Join Catherine Lawson, founder of Barefaced Life and passionate health and wellbeing advocate, for a powerful workshop designed to help women recognise, prevent, and recover from burnout.

Drawing from her personal journey and years of professional experience, Catherine provides practical tools and actionable strategies to help you take control of your wellbeing. In this empowering session, you'll gain the knowledge, support and confidence you need to transform burnout into balance.

In this workshop, you'll:

  • Get the facts: uncover the truth about burnout and break through the myths holding you back

  • Understand the causes: identify the warning signs, symptoms, and long-term effects on your body and mind

  • Take charge of your recovery: Explore proven prevention strategies and develop your personalised anti-burnout plan.

  • Build a supportive community: Connect with like-minded women and create a strong network to support your ongoing journey to wellness.

If you’ve been feeling the weight of burnout or know someone who is, this workshop is your first step towards a healthier, more balanced life. Take action now to restore your energy, joy and peace of mind.

Don’t let burnout define you—let’s work together to create the healthy, balanced life you deserve.