Nourish and Flourish: Mediterranean Nutrition for the Menopause workshop - Sunday 12th January 2025
£60.00
Thriving through the menopause!
The menopause can bring a whole host of challenges when it comes to our wellbeing - finding the right nutrition to fuel us through those challenges is vital. This workshop explores the countless benefits of the Mediterranean diet and looks at how it can provide an optimal eating plan for midlife and beyond.
Check out our Events page for full details!
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Thriving through the menopause!
The menopause can bring a whole host of challenges when it comes to our wellbeing - finding the right nutrition to fuel us through those challenges is vital. This workshop explores the countless benefits of the Mediterranean diet and looks at how it can provide an optimal eating plan for midlife and beyond.
Check out our Events page for full details!
Thriving through the menopause!
The menopause can bring a whole host of challenges when it comes to our wellbeing - finding the right nutrition to fuel us through those challenges is vital. This workshop explores the countless benefits of the Mediterranean diet and looks at how it can provide an optimal eating plan for midlife and beyond.
Check out our Events page for full details!